Three Questions 04/12/2010
 
How Are You Feeling Right Now?
Where Is Your Attention?
What Is The Blessing?

These three questions are chapter titles from my book and they are questions that I ask myself often on a daily basis.  The answers are always different each time I ask because I am changing from moment to moment.  By asking these questions and identifying my answer, I become more aware of my state of being and I even get the opportunity to affect my perspective and to consci0usly change my answer.  If I don't like what I am focusing my attention upon, I can focus it somewhere else, giving my mind and my emotions a break from the thoughts that had previously held my attention.  By finding the blessing in all that comes up for me and being grateful for it, I can experience a new perspective in my emotional state of being.  

Don't take my word for it.  Try it for yourself.  Ask yourself these questions and see what comes up for you.
 


Comments

Dr. Wendy Schauer, D.C., R.K.C.

04/12/2010 8:08:34 pm

Mark,

I think one of the greatest gifts you have to share is that there is always a blessing.

Yours In Health!

Dr. Wendy
www.kettlebellolympia.com

 

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